This process is designed to give you a clear understanding of who you are beyond sports, and what comes next.

To get the most out of it, we recommend:

• Set aside 60–90 minutes of uninterrupted time

• Put your phone on airplane mode

• Find a quiet space where you can think clearly

• Take this quiz from a computer, not your phone

This is not something to rush through.

Your responses shape your results, so take your time and answer honestly.

Important:
This assessment must be completed in one sitting. Progress cannot be saved, so plan accordingly before you begin.

Once submitted, your Athlete5 Blueprint will be prepared and delivered within 72 hours in most cases.